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Sunday February 5, 9am Malissa for Patrice
Thursday February 9, 9:30am Patrice for Olga
Thursday February 9, 11:15am Patrice for Malissa
Saturday February 11, 10:15am Malissa for Lauren
Anusara Workshop February 2-5
No Anusara Classes those days
There will be regular classes in the Studio 110 space that weekend
Join Abby for this special hour and 15 minute Yoga Flow class designed for EveryBody!
Join us Sunday evenings for a peaceful meditation. What a great way to get ready for the new week!
Come prepared to breathe, sweat, work and play hard. Explore your ever changing mental and physical edges in a heartfelt practice that combines attention to breath, dynamic movement and long juicy holds.
Connect with a spouse, partner or friend at this fun interactice class that will include heart-opening asanas with an emphasis on playful partner poses designed for 2 or more.
Come join us for an Eye Opener class with Marilyn. Designed for those who like to get an early start, it's a great way to jump-start your day!
Come celebrate the February Birthdays with lots of sun salutations and a party afterwards. Practice will last 2 hours.
Please join us for an hour of
YOGA NIDRA
guided by Abby M. Geyer
Sunday, February 19
4:00 – 5:00 pm
Yoga Nidra is a state of conscious deep relaxation where the mind stays awake but the body goes into a very deep relaxation. Yoga Nidra is one of the deepest of all meditations, allowing one to experience a state of supreme stillness and insight, calmness and sense of clarity.
Yoga Nidra is very profound – you do not want to miss this!
(It is suggested you not drink any liquids for at least one hour before experiencing yoga nidra)
For details www.northwestyogastudio.com/events.htm
If you are new to NW Yoga and a Las Vegas local, you may try a class for only $5! (or $5 coupon may be applied to a class pass if you wish to purchase one)
Refer your friend to the studio and if they buy a class package, you will receive a free class!
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